WHAT I OFFER
Services
Your coaching sessions will be a dynamic process by which your goals and aspirations will be the primary focus. My approach will be solution and strength focused. What that means is I won’t be looking at what’s wrong with you as much as what’s right with you! Let’s find your strengths and build on that.
Each session will be broken down into addressing your customized plan of goals and objectives, tracking progress and teaching you new strategies and processes each session. You will have homework and assignments between meetings. By the time you complete the program you will have several new life skills.
Law of attraction course-One-on-one Coaching
8 sessions
This 8-session program is an in-depth, effective approach to help you move towards a desired, focused goal.
Law of attraction course-sMall Group Coaching
A more affordable option where I move you through a program with one or two others (they can be a friend or a colleague).
Focus Area Counseling
3 sessions per focus area
A dynamic process by which will learn positive psychology strategies to help you in the focus areas: Achievement, Relationships, Health and Vitality, Purpose and Meaning and Elevating Mood. People who want to concentrate on one or more of the above focus areas can create a customized plan. All Focus Areas →
One-on-One Sessions
Come as you need
For people that would prefer open ended, come-as-you-need coaching.
Workshops + Resources
Available to do workshops and small group work.
Focus programs include a full array of worksheets and handouts. Also available for purchase separately.
About Focus Areas
Achievement
Process Visualization
Smart Goals Plus
The Power of Momentum-how to harness
Mindset-Shifting from Fixed to Growth
Leveraging Strengths-Survey and Analysis
SCARF Model for job satisfaction
Relationships
Relationship as a Third Party
Active Constructive Responding
The ABC’s of the Relationship Protocol
The 7 principles of Thriving Relationships and How to Use them
Love Languages – How they can help you
Relationship Deposits and Withdrawals
Health and Vitality
Self-care practices-a little goes a long way
Mindfulness made simple
Work Life Balance-Exploring Polarity
The How’s and Whys of Sleep
Elevating Mood and Well-Being
Use of Narrative
Proprioceptive writing
Meditation-The How and the Why of it
Leveraging your emotional guidance system
The Power of Forgiveness-How to let go
Spirituality and Emotions
Purpose, Meaning and Engagement
Core values Inventory
Spirituality
Post Traumatic Growth
Who am I and Why am I here?
Self-Exploration
About My Law of Attraction Course
8 Session Program
If you have wanted to move in a certain direction in your life and find yourself stuck or stagnant; this course is for you.
My Law of Attraction Course and coaching methodology are inspired by the teachings of Abraham Hicks. In this course, I combine positive psychology, cognitive behavior therapy, and spirituality. I find using this approach to be extremely efficient.
Through this method, I connect people to the source and inspiration of their power and creativity. It is also one of the most effective ways to grow one’s spiritual nature.
I will teach you many hands-on tools and strategies that are easy to use. Each week you will be given “homework” which will help you cultivate these strategies. At the end of the program, you will understand your own behaviors, thoughts, and emotions in a completely new way, and utilize them to get you where you want to go.
As a clinician for 30 years, I find Law of Attraction counseling to be on the leading-edge of psychological growth.
Read about what my Client’s have experienced in my Law-of Attraction Course:
“Janet is a gifted therapist– she brings her intuition to her work, which sets her apart from other psychotherapists. Although clearly firmly rooted in the gamut of conventional therapy, she navigates one’s personal journey towards healing with a lot of sensitivity, compassion, and inherent wisdom. Her Law of Attraction Course gave me profoundly helpful tools according to where I was in my journey each week; she is a professional therapist with a warm demeanor with reverse to the unique individual – a rare combination. I made great strides in my mental and spiritual progress working with her, and for that I am thankful.”
What to Expect
01
We'll start with a brief phone conversation so that I can get a sense of the kind of support that you are looking for. I'll ask for some basic information to get to know you and also use this time to answer any questions that you might have.
02
The type of service will differ depending on your goals. We can review the services to ensure you are receiving the support and direction that you are looking for.
03
If it feels like we are a good fit for working together, we will schedule an initial session. Your sessions will be through Zoom conferencing which you can do in the comfort and privacy of your home.
Testimonials
"Working with Janet has been such an incredible journey. Her ability to provide guidance that is insightful and directional but not manipulative and overbearing has been fundamental to my work as I walk my own paths and processes. Even though we interact via Video Chat I have never felt any real distance during my sessions. Connection is always seamless and her administrative functions have been very organized. 10/10 would recommend Janet to my friends (as they recommended her to me!) "
–Jenna
“The time that I had the pleasure of working with Janet was wonderful on every level. She helped me get through a very difficult time in my life and I was able to achieve a tremendous amount of growth through our sessions. I could always count on her to listen without being judgmental and I found her to be truly willing to help. She is such a friendly, good-natured, trustworthy and caring individual and I would recommend her to anyone who is looking for someone to help them cope through a difficult time. Using zoom for our sessions was an added bonus since I was able to have sessions with her from the comfort of my own home.”
–Lisa
“I started working with Janet two years ago during a very transitional time in my life. I just started a new job, moved in with my now husband, and felt anxious all the time. Working with Janet has completely changed my life. Not only was I able to conquer the obstacles that initially drove me to work with her, but I was also able to become a more positive thinker overall. I've never felt more in control of my life and where I am going. Out of the numerous therapists and coaches I have tried throughout the years, Janet is the only one who has helped me truly become the person I had always wanted to be. Thank you Janet.”
–JEN
Let’s get in touch.
Coaching will look different for each individual, as it should! I offer I offer coaching and counseling services so that you can feel best supported with your own unique goals and intentions for change. I encourage you to share about your life, relationships, and struggles so that we may explore thought and behavioral patterns that are no longer serving you.
Feel free to give me a call. I offer a 15 minute complimentary phone consultation. I would love to hear from you.
