Resources and Mini Workbooks

Let’s get in touch.

Coaching will look different for each individual, as it should! I offer coaching and counseling services so that you can feel best supported with your own unique goals and intentions for change. I encourage you to share about your life, relationships, and struggles so that we may explore thought and behavioral patterns that are no longer serving you. 

Feel free to give me a call. I offer a 15 minute complimentary phone consultation. I would love to hear from you.